USE OUR ONLINE BOOKING SYSTEM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Power Lifting
11:00 AM - 12:30 PM
12:00 PM
6:00 PM
Olympic Lifting
All Levels
6:00 PM - 8:00 PM
Olympic Lifting
All Levels
6:00 PM - 8:00 PM
7:00 PM
Olympic Lifting
All Levels
7:00 PM - 9:00 PM
Olympic Lifting
All Levels
7:00 PM - 9:00 PM
8:00 PM

Monday

  • Olympic Lifting
    7:00 PM - 9:00 PM

Tuesday

  • Olympic Lifting
    6:00 PM - 8:00 PM

Wednesday

  • Olympic Lifting
    7:00 PM - 9:00 PM

Thursday

  • Olympic Lifting
    6:00 PM - 8:00 PM

Saturday

  • Power Lifting
    11:00 AM - 12:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
Olympic Lifting
All Levels
6:00 PM - 8:00 PM
Olympic Lifting
All Levels
6:00 PM - 8:00 PM
7:00 PM
Olympic Lifting
All Levels
7:00 PM - 9:00 PM
Olympic Lifting
All Levels
7:00 PM - 9:00 PM
8:00 PM

Monday

  • Olympic Lifting
    7:00 PM - 9:00 PM

Tuesday

  • Olympic Lifting
    6:00 PM - 8:00 PM

Wednesday

  • Olympic Lifting
    7:00 PM - 9:00 PM

Thursday

  • Olympic Lifting
    6:00 PM - 8:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Power Lifting
11:00 AM - 12:30 PM
12:00 PM

Saturday

  • Power Lifting
    11:00 AM - 12:30 PM
No classes available!

 

  • Olympic Lifting – Skills and Technique class for improving olympic lifts for CrossFitters- note levels and attend appropriate class
  • Power Lifting – A class focusing on pure strength with emphasis on deadlift, back squat and bench press

OPEN GYM: MONDAY – FRIDAY 6AM to 9PM      |      INTRO CLASSES: MONDAY, TUESDAY, THURSDAY 6PM – 7PM

USE OUR ONLINE BOOKING SYSTEM