Saturday Partner Workout

 

  • This workout is completed in TEAMS of TWO
  • Both partners working at the same time
  • Cannot Switch until both have completed their task
  • SCORE is TOTAL CALORIES Rowed

 

WOD

 

ATHLETE ONE

25 Calorie ROW

 

ATHLETE TWO

  • 15 Hanging Power Cleans 95/65 lbs
  • 15 Wall Ball 20/14 lbs
  • 15 Toes to Bar

 

25 MINUTES to Complete as Many CALORIES as Possible