Michael has been with CFC for 2 years now and has been coaching for the last year. He is the Head Coach for CFC’s Technique & WOD class as well as for the Olympic Lifting Program.
Michael has an Honours Bachelor of Science Degree from the University of Guelph, and a Masters of Human Kinetics in Sport and Performance Psychology from the University of Ottawa.
His athletic background is varied in many team sports, but rooted in ice hockey. Michael played 3 years in the Ontario Junior A Hockey and was a 2007 Draft pick of the Barrie Colts of the OHL.
Michael brings a strong passion for coaching CrossFit and coaching in general. He currently also works as a Sport Psychology Coach helping athletes achieve their best in their performances.