Jason Bird

Owner

  • 10 Years Certified CrossFit Coach
  • CrossFit – Olympic Lifting Certification
  • CrossFit – Gymnastics Certification
  • Mark Rippetoe “Starting Strength” Certification
  • Agatsu Ketttlebell Certification
  • Personal Training Certification
  • Bachelor of Kinesiology
  • Registered Massage Therapist
  • Crossfit Games –  INDIVIDUAL COMPETITOR 2009
  • CrossFit Games –  CANADA EAST CHAMPION 2009
  • 2 TIME IRONMAN Finisher
  • Quarterback –  McMaster University